Dimitis Mougios 30:00 BikeErg
11,982m
Meters
30:00.0
Time
2:30.2
Pace
328
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 80 |
| Revolution Count | 2412 |
| Power/kg | 1.29 |
| Drag Factor | 34 |
April 04, 2020 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,982m | 2:30.2 | 103 | 655 | 80 | 115 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 82 | 127 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 84 | 140 |
| 15:00.0 | 2,032m | 2:27.6 | 109 | 674 | 83 | 147 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 83 | 149 |
| 25:00.0 | 1,952m | 2:33.6 | 96 | 631 | 75 | 132 |
| 30:00.0 | 1,737m | 2:52.7 | 68 | 533 | 75 |
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Workout Graph
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