Dimitis Mougios 20000m BikeErg
20,000m
Meters
49:28.1
Time
2:28.4
Pace
546
Calories
142
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
RPM | 84 |
Revolution Count | 4157 |
Power/kg | 1.34 |
Drag Factor | 34 |
April 05, 2020 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
49:28.1 | 20,000m | 2:28.4 | 107 | 668 | 84 | 142 |
2:31.1 | 1,000m | 2:31.1 | 101 | 649 | 85 | 130 |
2:26.9 | 2,000m | 2:26.9 | 110 | 679 | 88 | 137 |
2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 91 | 167 |
2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 90 | 164 |
2:20.9 | 5,000m | 2:20.9 | 125 | 730 | 87 | 154 |
2:29.6 | 6,000m | 2:29.6 | 105 | 659 | 86 | 146 |
2:27.5 | 7,000m | 2:27.5 | 109 | 675 | 87 | 150 |
2:27.8 | 8,000m | 2:27.8 | 108 | 673 | 87 | 150 |
2:28.3 | 9,000m | 2:28.3 | 107 | 669 | 87 | 148 |
2:20.4 | 10,000m | 2:20.4 | 126 | 735 | 92 | 168 |
2:43.5 | 11,000m | 2:43.5 | 80 | 575 | 79 | 141 |
2:05.4 | 12,000m | 2:05.4 | 177 | 910 | 90 | 172 |
2:21.6 | 13,000m | 2:21.6 | 123 | 724 | 83 | 151 |
2:35.2 | 14,000m | 2:35.2 | 94 | 622 | 80 | 148 |
2:28.4 | 15,000m | 2:28.4 | 107 | 668 | 83 | 155 |
2:34.2 | 16,000m | 2:34.2 | 95 | 628 | 80 | 150 |
2:36.7 | 17,000m | 2:36.7 | 91 | 613 | 80 | 144 |
2:41.7 | 18,000m | 2:41.7 | 83 | 584 | 80 | 144 |
2:49.7 | 19,000m | 2:49.7 | 72 | 546 | 76 | 136 |
2:47.9 | 20,000m | 2:47.9 | 74 | 554 | 77 |
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Workout Graph
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