Dimitis Mougios v5:00/r...5 BikeErg
13,726m
Meters
30:11.8
Time
2:11.9
Pace
382
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,726m |
| Overall Time | 30:11.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 83 |
| Revolution Count | 2082 |
| Power/kg | 1.9 |
| Drag Factor | 52 |
May 20, 2020 14:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.8 | 13,726m | 2:11.9 | 152 | 823 | 83 | 163 |
| 5:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 95 | 176 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 72 | 134 |
| 5:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 93 | 180 |
| 5:10.2 | 2,000m | 2:35.1 | 94 | 622 | 67 | 137 |
| 5:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 87 | 188 |
| r0m |
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Workout Graph
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