Dimitis Mougios 1x30:00/2:00r BikeErg
14,145m
Meters
30:00.0
Time
2:07.2
Pace
442
Calories
150
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,168m |
| Overall Time | 32:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 83 |
| Revolution Count | 2508 |
| Power/kg | 2.13 |
| Drag Factor | 59 |
July 25, 2020 13:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,145m | 2:07.2 | 170 | 884 | 83 | 150 |
| 30:00.0 | 14,145m | 2:07.2 | 170 | 884 | 83 | 150 |
| r23m |
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Workout Graph
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