Dimitis Mougios 12000m BikeErg
12,000m
Meters
25:28.4
Time
2:07.3
Pace
382
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 79 |
| Revolution Count | 1993 |
| Power/kg | 2.12 |
| Drag Factor | 58 |
August 07, 2020 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:28.4 | 12,000m | 2:07.3 | 169 | 882 | 79 | 152 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 82 | 149 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 81 | 148 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 82 | 156 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 80 | 152 |
| 2:00.0 | 5,000m | 2:00.0 | 203 | 997 | 81 | 157 |
| 1:58.8 | 6,000m | 1:58.8 | 209 | 1018 | 81 | 159 |
| 1:58.6 | 7,000m | 1:58.6 | 210 | 1022 | 81 | 160 |
| 1:59.7 | 8,000m | 1:59.7 | 204 | 1002 | 80 | 166 |
| 1:59.2 | 9,000m | 1:59.2 | 207 | 1011 | 81 | 165 |
| 3:10.6 | 10,000m | 3:10.6 | 51 | 473 | 59 | 127 |
| 2:15.0 | 11,000m | 2:15.0 | 142 | 789 | 80 | 140 |
| 2:12.5 | 12,000m | 2:12.5 | 150 | 817 | 82 | 145 |
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Workout Graph
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