Dimitis Mougios 30:03 BikeErg
14,041m
Meters
30:03.6
Time
2:08.4
Pace
433
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 81 |
| Revolution Count | 2506 |
| Power/kg | 2.07 |
| Drag Factor | 60 |
August 07, 2020 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.6 | 14,041m | 2:08.4 | 165 | 868 | 81 | 132 |
| 5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 79 | 103 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 83 | 119 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 83 | 123 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 83 | 135 |
| 25:00.0 | 2,380m | 2:06.0 | 175 | 901 | 85 | 137 |
| 30:00.0 | 2,474m | 2:01.2 | 196 | 975 | 88 | 152 |
| 30:03.0 | 22m | 2:16.3 | 138 | 775 | 67 | 152 |
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Workout Graph
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