Dimitis Mougios 10000m BikeErg
10,000m
Meters
22:22.6
Time
2:14.2
Pace
303
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 80 |
| Revolution Count | 1770 |
| Power/kg | 1.82 |
| Drag Factor | 61 |
August 31, 2020 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:22.6 | 10,000m | 2:14.2 | 145 | 797 | 80 | 137 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 85 | 143 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 89 | 150 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 88 | 151 |
| 2:00.8 | 4,000m | 2:00.8 | 199 | 983 | 88 | 151 |
| 1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 89 | 157 |
| 3:02.2 | 6,000m | 3:02.2 | 58 | 499 | 58 | 115 |
| 2:32.0 | 7,000m | 2:32.0 | 100 | 643 | 70 | 118 |
| 2:23.1 | 8,000m | 2:23.1 | 119 | 711 | 74 | 122 |
| 2:09.9 | 9,000m | 2:09.9 | 160 | 849 | 82 | 131 |
| 2:10.4 | 10,000m | 2:10.4 | 158 | 843 | 81 | 132 |
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Workout Graph
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