Dimitis Mougios 45:17 BikeErg
22,033m
Meters
45:17.5
Time
2:03.3
Pace
707
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 82 |
| Revolution Count | 3741 |
| Power/kg | 2.34 |
| Drag Factor | 72 |
October 03, 2020 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:17.5 | 22,033m | 2:03.3 | 187 | 942 | 82 | 136 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 80 | 105 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 84 | 125 |
| 15:00.0 | 2,476m | 2:01.1 | 197 | 977 | 84 | 133 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 83 | 134 |
| 25:00.0 | 2,454m | 2:02.2 | 192 | 959 | 83 | 141 |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 84 | 148 |
| 35:00.0 | 2,475m | 2:01.2 | 197 | 976 | 84 | 146 |
| 40:00.0 | 2,503m | 1:59.8 | 203 | 999 | 85 | 154 |
| 45:00.0 | 2,267m | 2:12.3 | 151 | 819 | 78 | 138 |
| 45:17.0 | 131m | 2:09.7 | 160 | 851 | 76 | 133 |
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Workout Graph
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