Dimitis Mougios 6x0:30/1:00r BikeErg
1,905m
Meters
3:00.0
Time
1:34.4
Pace
83
Calories
138
Heart Rate
| Rest Distance | 1,585m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,490m |
| Overall Time | 9:00.0 |
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| RPM | 92 |
| Revolution Count | 427 |
| Power/kg | 5.2 |
| Drag Factor | 106 |
September 18, 2020 17:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,905m | 1:34.4 | 415 | 1727 | 92 | 138 |
| 0:30.0 | 314m | 1:35.5 | 401 | 1681 | 92 | 99 |
| 0:30.0 | 319m | 1:34.0 | 421 | 1748 | 92 | 141 |
| 0:30.0 | 317m | 1:34.6 | 413 | 1721 | 92 | 142 |
| 0:30.0 | 319m | 1:34.0 | 421 | 1748 | 92 | 135 |
| 0:30.0 | 322m | 1:33.1 | 433 | 1789 | 94 | 153 |
| 0:30.0 | 315m | 1:35.2 | 405 | 1694 | 92 | 157 |
| r1,585m |
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Workout Graph
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