Dimitis Mougios 20:17 BikeErg
9,256m
Meters
20:17.2
Time
2:11.5
Pace
281
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 72 |
| Revolution Count | 1598 |
| Power/kg | 1.93 |
| Drag Factor | 106 |
September 18, 2020 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:17.2 | 9,256m | 2:11.5 | 154 | 829 | 72 | 124 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 80 | 109 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 88 | 131 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 83 | 142 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 66 | 117 |
| 20:17.0 | 79m | 3:35.1 | 35 | 420 | 44 | 121 |
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Workout Graph
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