Dimitis Mougios 1x9000m/2:00r BikeErg
9,000m
Meters
18:30.4
Time
2:03.3
Pace
290
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,068m |
| Overall Time | 20:30.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 84 |
| Revolution Count | 1571 |
| Power/kg | 2.33 |
| Drag Factor | 65 |
September 16, 2020 17:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:30.4 | 9,000m | 2:03.3 | 186 | 941 | 84 | |
| 18:30.4 | 9,000m | 2:03.3 | 186 | 941 | 84 | |
| r68m |
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Workout Graph
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