Dimitis Mougios 1x500m/1:00r BikeErg
500m
Meters
0:47.5
Time
1:35.0
Pace
22
Calories
151
Heart Rate
| Rest Distance | 588m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,088m |
| Overall Time | 1:47.5 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| RPM | 81 |
| Revolution Count | 100 |
| Power/kg | 5.11 |
| Drag Factor | 140 |
September 10, 2020 19:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.5 | 500m | 1:35.0 | 408 | 1704 | 81 | 151 |
| 0:47.5 | 500m | 1:35.0 | 408 | 1704 | 81 | 151 |
| r588m |
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Workout Graph
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