Dimitis Mougios 2x1:00/1:00r BikeErg
914m
Meters
2:00.0
Time
2:11.2
Pace
29
Calories
157
Heart Rate
| Rest Distance | 364m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,278m |
| Overall Time | 4:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 62 |
| Revolution Count | 172 |
| Power/kg | 1.94 |
| Drag Factor | 157 |
September 10, 2020 19:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 914m | 2:11.2 | 155 | 832 | 62 | 157 |
| 1:00.0 | 481m | 2:04.7 | 180 | 920 | 69 | 163 |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 54 | 150 |
| r364m |
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Workout Graph
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