Dimitis Mougios 10:09 BikeErg
4,528m
Meters
10:09.5
Time
2:14.6
Pace
134
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Revolution Count | 766 |
| Power/kg | 1.8 |
| Drag Factor | 69 |
November 21, 2020 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.5 | 4,528m | 2:14.6 | 144 | 793 | 69 | 123 |
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 79 | 119 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 72 | 129 |
| 10:09.0 | 49m | 3:03.6 | 56 | 494 | 57 | 121 |
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Workout Graph
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