Dimitis Mougios 15000m BikeErg
15,000m
Meters
30:07.5
Time
2:00.5
Pace
494
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 84 |
| Revolution Count | 2538 |
| Power/kg | 2.51 |
| Drag Factor | 70 |
November 24, 2020 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 15,000m | 2:00.5 | 200 | 988 | 84 | 147 |
| 6:13.3 | 3,000m | 2:04.4 | 182 | 925 | 81 | 132 |
| 6:05.0 | 6,000m | 2:01.6 | 194 | 968 | 84 | 136 |
| 6:00.5 | 9,000m | 2:00.1 | 202 | 994 | 85 | 152 |
| 5:56.1 | 12,000m | 1:58.7 | 209 | 1020 | 85 | 154 |
| 5:52.6 | 15,000m | 1:57.5 | 216 | 1041 | 86 | 162 |
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Workout Graph
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