Dimitis Mougios 1x13500m/5:00r BikeErg
13,500m
Meters
29:01.9
Time
2:09.0
Pace
417
Calories
132
Heart Rate
| Rest Distance | 3,656m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,156m |
| Overall Time | 34:01.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 79 |
| Revolution Count | 2314 |
| Power/kg | 2.04 |
| Drag Factor | 69 |
November 30, 2020 12:59:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:01.9 | 13,500m | 2:09.0 | 163 | 860 | 79 | 132 |
| 29:01.9 | 13,500m | 2:09.0 | 163 | 860 | 79 | 132 |
| r3,656m |
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Workout Graph
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