Dimitis Mougios 20:15 SkiErg
4,208m
Meters
20:15.2
Time
2:24.3
Pace
235
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 880 |
| Drag Factor | 72 |
December 03, 2020 15:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 4,208m | 2:24.3 | 116 | 700 | 38 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 41 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 41 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 42 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 50 |
| 20:15.0 | 29m | 4:18.6 | 20 | 369 | 16 |
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Workout Graph
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