Dimitis Mougios 30:00 BikeErg
13,434m
Meters
30:00.0
Time
2:13.9
Pace
401
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 1.83 |
| Drag Factor | 78 |
December 09, 2020 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,434m | 2:13.9 | 146 | 800 | 73 | 123 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 67 | 113 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 73 | 120 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 72 | 121 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 75 | 125 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 75 | 128 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 76 | 134 |
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Workout Graph
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