Dimitis Mougios 2x30:00/3:00r BikeErg
28,669m
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
143
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 28,749m |
| Overall Time | 1:06:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 86 |
| Revolution Count | 5131 |
| Power/kg | 2.22 |
| Drag Factor | 60 |
January 01, 2021 20:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,669m | 2:05.5 | 177 | 908 | 86 | 143 |
| 30:00.0 | 14,395m | 2:05.0 | 179 | 916 | 86 | 139 |
| 30:00.0 | 14,275m | 2:06.0 | 175 | 900 | 85 | 146 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.