Dimitis Mougios 2x7500m/2:00r BikeErg
15,000m
Meters
30:39.9
Time
2:02.6
Pace
489
Calories
156
Heart Rate
| Rest Distance | 2,047m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,047m |
| Overall Time | 34:39.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 85 |
| Revolution Count | 2700 |
| Power/kg | 2.38 |
| Drag Factor | 66 |
February 06, 2021 20:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:39.9 | 15,000m | 2:02.6 | 190 | 952 | 85 | 156 |
| 15:28.2 | 7,500m | 2:03.7 | 185 | 935 | 84 | 156 |
| 15:11.7 | 7,500m | 2:01.5 | 195 | 970 | 85 | 155 |
| r2,047m |
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Workout Graph
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