Dimitis Mougios 2x20:00/2:00r BikeErg
19,748m
Meters
40:00.0
Time
2:01.5
Pace
647
Calories
157
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,936m |
| Overall Time | 44:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 84 |
| Revolution Count | 3378 |
| Power/kg | 2.44 |
| Drag Factor | 70 |
April 01, 2021 19:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,748m | 2:01.5 | 195 | 971 | 84 | 157 |
| 20:00.0 | 9,839m | 2:01.9 | 193 | 963 | 83 | 147 |
| 20:00.0 | 9,909m | 2:01.1 | 197 | 978 | 84 | 167 |
| r188m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.