Dimitis Mougios v4000m/1:30r...2
6,000m
Meters
17:21.0
Time
1:58.8
Pace
267
Calories
152
Heart Rate
| Transition Time | 1:30.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 53 |
April 13, 2021 18:55:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 17:21.0 | 6,000m | 1:58.8 | 207 | 1017 | 53 | 152 | |
| 7:50.5 | 4,000m |  |
1:57.6 | 215 | 1040 | 86 | 141 |
| r: 1:30 | |||||||
| 8:00.5 | 2,000m |  |
2:00.1 | 202 | 994 | 19 | 163 |
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Workout Graph
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