Dimitis Mougios 1x6430m/2:00r BikeErg
6,430m
Meters
12:55.2
Time
2:00.5
Pace
212
Calories
173
Heart Rate
Rest Distance | 4,473m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,903m |
Overall Time | 14:55.2 |
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
RPM | 89 |
Revolution Count | 1245 |
Power/kg | 2.51 |
Drag Factor | 47 |
August 16, 2021 19:27:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:55.2 | 6,430m | 2:00.5 | 200 | 987 | 89 | 173 |
12:55.2 | 6,430m | 2:00.5 | 200 | 987 | 89 | 173 |
r4,473m |
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Workout Graph
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