Dimitis Mougios 40:08 BikeErg
18,056m
Meters
40:08.2
Time
2:13.3
Pace
537
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 77 |
| Revolution Count | 3201 |
| Power/kg | 1.85 |
| Drag Factor | 62 |
July 04, 2021 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.2 | 18,056m | 2:13.3 | 148 | 807 | 77 | 125 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 78 | 110 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 80 | 114 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 81 | 114 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 81 | 125 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 81 | 124 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 81 | 126 |
| 35:00.0 | 2,211m | 2:15.6 | 140 | 782 | 78 | 131 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 78 | 140 |
| 40:08.0 | 43m | 3:06.0 | 54 | 487 | 58 | 138 |
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Workout Graph
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