Dimitis Mougios 30:00 BikeErg
14,146m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 85 |
| Revolution Count | 2557 |
| Power/kg | 2.13 |
| Drag Factor | 57 |
December 12, 2021 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,146m | 2:07.2 | 170 | 884 | 85 | 145 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 83 | 131 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 86 | 139 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 86 | 144 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 85 | 140 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 86 | 157 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 86 | 162 |
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Workout Graph
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