Dimitis Mougios 7:00 SkiErg
1,476m
Meters
7:00.0
Time
2:22.2
Pace
81
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 223 |
| Drag Factor | 64 |
November 27, 2021 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,476m | 2:22.2 | 122 | 718 | 32 | 153 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 34 | 146 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 31 | 151 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 31 | 156 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 32 | 160 |
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Workout Graph
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