Dimitis Mougios 40:00 BikeErg
17,326m
Meters
40:00.0
Time
2:18.5
Pace
535
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 77 |
| Revolution Count | 3092 |
| Power/kg | 1.65 |
| Drag Factor | 60 |
November 24, 2021 13:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,326m | 2:18.5 | 132 | 753 | 77 | 148 |
| 8:00.0 | 3,740m | 2:08.3 | 166 | 869 | 83 | 136 |
| 16:00.0 | 3,770m | 2:07.3 | 170 | 883 | 84 | 147 |
| 24:00.0 | 3,741m | 2:08.3 | 166 | 870 | 83 | 160 |
| 32:00.0 | 2,590m | 3:05.3 | 55 | 489 | 58 | 140 |
| 40:00.0 | 3,486m | 2:17.6 | 134 | 761 | 78 | 159 |
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Workout Graph
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