Dimitis Mougios 1x21:00/2:00r BikeErg
10,072m
Meters
21:00.0
Time
2:05.0
Pace
320
Calories
145
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 23:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 86 |
| Revolution Count | 1811 |
| Power/kg | 2.24 |
| Drag Factor | 60 |
December 19, 2021 09:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,072m | 2:05.0 | 179 | 915 | 86 | 145 |
| 21:00.0 | 10,071m | 2:05.1 | 179 | 915 | 86 | 145 |
| r30m |
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Workout Graph
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