Dimitis Mougios 1x21:00/2:00r BikeErg
9,550m
Meters
21:00.0
Time
2:11.9
Pace
294
Calories
137
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 23:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 81 |
| Revolution Count | 1792 |
| Power/kg | 1.9 |
| Drag Factor | 60 |
December 20, 2021 12:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,550m | 2:11.9 | 152 | 824 | 81 | 137 |
| 21:00.0 | 9,550m | 2:11.9 | 152 | 824 | 81 | 137 |
| r494m |
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Workout Graph
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