Dimitis Mougios 2x20:00/2:10r BikeErg
18,836m
Meters
40:00.0
Time
2:07.4
Pace
587
Calories
147
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 18,911m |
| Overall Time | 44:20.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 83 |
| Revolution Count | 3332 |
| Power/kg | 2.12 |
| Drag Factor | 62 |
January 22, 2022 10:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,836m | 2:07.4 | 169 | 882 | 83 | 147 |
| 20:00.0 | 9,384m | 2:07.8 | 167 | 876 | 83 | 138 |
| 20:00.0 | 9,452m | 2:06.9 | 171 | 888 | 83 | 156 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.