Dimitis Mougios 30:07 BikeErg
13,573m
Meters
30:07.0
Time
2:13.1
Pace
406
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 79 |
| Revolution Count | 2453 |
| Power/kg | 1.85 |
| Drag Factor | 54 |
February 09, 2022 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.0 | 13,573m | 2:13.1 | 148 | 810 | 79 | 134 |
| 5:00.0 | 2,283m | 2:11.4 | 154 | 830 | 80 | 118 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 82 | 133 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 83 | 133 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 84 | 133 |
| 25:00.0 | 2,060m | 2:25.6 | 113 | 690 | 76 | 115 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 85 | 155 |
| 30:07.0 | 31m | 3:45.8 | 30 | 404 | 60 | 149 |
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Workout Graph
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