Dimitis Mougios 12000m BikeErg
12,000m
Meters
26:01.7
Time
2:10.1
Pace
361
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 87 |
| Revolution Count | 2270 |
| Power/kg | 1.99 |
| Drag Factor | 50 |
July 12, 2022 19:22:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:01.7 | 12,000m | 2:10.1 | 159 | 846 | 87 | 135 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 83 | 107 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 86 | 121 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 86 | 127 |
| 2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 86 | 129 |
| 2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 87 | 134 |
| 2:11.4 | 6,000m | 2:11.4 | 154 | 830 | 87 | 135 |
| 2:09.7 | 7,000m | 2:09.7 | 160 | 852 | 87 | 140 |
| 2:09.3 | 8,000m | 2:09.3 | 162 | 857 | 88 | 144 |
| 2:08.8 | 9,000m | 2:08.8 | 164 | 863 | 88 | 141 |
| 2:08.5 | 10,000m | 2:08.5 | 165 | 867 | 88 | 145 |
| 2:08.5 | 11,000m | 2:08.5 | 165 | 867 | 88 | 145 |
| 2:03.7 | 12,000m | 2:03.7 | 185 | 936 | 92 | 152 |
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Workout Graph
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