Dimitis Mougios 400c BikeErg
13,430m
Meters
30:03.8
Time
2:14.3
Pace
400
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 81 |
| Revolution Count | 2443 |
| Power/kg | 1.8 |
| Drag Factor | 56 |
August 09, 2022 17:14:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.8 | 13,430m | 2:14.3 | 144 | 797 | 81 | 137 |
| 5:57.3 | 2,672m | 2:13.7 | 146 | 803 | 82 | 128 |
| 5:55.8 | 2,669m | 2:13.3 | 148 | 808 | 82 | 134 |
| 6:07.0 | 2,709m | 2:15.4 | 141 | 784 | 81 | 147 |
| 6:09.3 | 2,717m | 2:15.9 | 139 | 779 | 80 | 135 |
| 5:54.4 | 2,663m | 2:13.0 | 148 | 811 | 82 | 145 |
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Workout Graph
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