Dimitis Mougios 1x400c/2:00r BikeErg
13,208m
Meters
28:59.7
Time
2:11.7
Pace
400
Calories
139
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,249m |
| Overall Time | 30:59.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 82 |
| Revolution Count | 2387 |
| Power/kg | 1.92 |
| Drag Factor | 57 |
August 17, 2022 14:01:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:59.7 | 13,208m | 2:11.7 | 153 | 827 | 82 | 139 |
| 28:59.7 | 13,208m | 2:11.7 | 153 | 827 | 82 | 139 |
| r41m |
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Workout Graph
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