Dimitis Mougios v3215m/1:00r...4 BikeErg
12,860m
Meters
27:27.1
Time
2:08.0
Pace
398
Calories
152
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,702m |
| Overall Time | 31:27.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 85 |
| Revolution Count | 2328 |
| Power/kg | 2.09 |
| Drag Factor | 57 |
August 18, 2022 11:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:27.1 | 12,860m | 2:08.0 | 167 | 873 | 85 | 152 | |
| 6:46.3 | 3,215m | 2:06.3 | 173 | 896 | 86 | 153 | |
| r: 1:00 | 285m | ||||||
| 7:02.3 | 3,215m | 2:11.3 | 154 | 831 | 83 | 144 | |
| r: 1:00 | 221m | ||||||
| 6:36.7 | 3,215m | 2:03.3 | 186 | 941 | 88 | 163 | |
| r: 1:00 | 182m | ||||||
| 7:01.8 | 3,215m | 2:11.1 | 155 | 833 | 83 | 150 | |
| r: 1:00 | 154m | ||||||
| r842m |
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Workout Graph
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