Dimitis Mougios v250c/1:30r...2 BikeErg
16,328m
Meters
35:26.0
Time
2:10.2
Pace
500
Calories
126
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 16,539m |
| Overall Time | 36:56.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 82 |
| Revolution Count | 2922 |
| Power/kg | 1.99 |
| Drag Factor | 59 |
August 19, 2022 13:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:26.0 | 16,328m | 2:10.2 | 159 | 845 | 82 | 126 | |
| 17:46.5 | 8,177m | 2:10.4 | 158 | 842 | 82 | 127 | |
| r: 1:30 | 211m | ||||||
| 17:39.6 | 8,150m | 2:10.0 | 159 | 848 | 83 | 125 | |
| r211m |
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Workout Graph
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