Dimitis Mougios v13000m/2:00r...2 BikeErg
26,000m
Meters
57:11.8
Time
2:11.9
Pace
784
Calories
149
Heart Rate
| Rest Distance | 384m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 26,384m |
| Overall Time | 1:01:11.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 82 |
| Revolution Count | 4712 |
| Power/kg | 1.9 |
| Drag Factor | 56 |
August 23, 2022 13:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 57:11.8 | 26,000m | 2:11.9 | 152 | 823 | 82 | 149 | |
| 28:40.5 | 13,000m | 2:12.3 | 151 | 819 | 82 | 144 | |
| r: 2:00 | 61m | ||||||
| 28:31.4 | 13,000m | 2:11.6 | 153 | 827 | 83 | 154 | |
| r: 2:00 | 323m | ||||||
| r384m |
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Workout Graph
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