Dimitis Mougios v250c/1:30r...2 BikeErg
16,291m
Meters
39:02.3
Time
2:23.7
Pace
500
Calories
131
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 16,444m |
| Overall Time | 40:32.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 71 |
| Revolution Count | 2754 |
| Power/kg | 1.48 |
| Drag Factor | 70 |
August 24, 2022 18:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 39:02.3 | 16,291m | 2:23.7 | 118 | 705 | 71 | 131 | |
| 17:31.4 | 8,120m | 2:09.4 | 161 | 854 | 78 | 131 | |
| r: 1:30 | 153m | ||||||
| 21:30.9 | 8,176m | 2:37.8 | 89 | 606 | 64 | 131 | |
| r153m |
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Workout Graph
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