Dimitis Mougios 10:00 row
2,298m
Meters
10:00.0
Time
2:10.5
Pace
139
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 114 |
September 05, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 18 | 146 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 142 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 138 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 143 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 145 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 163 |
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Workout Graph
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