Dimitis Mougios 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 111 |
September 14, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 18 | 147 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 20 | 138 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 19 | 151 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 18 | 148 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 17 | 149 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 19 | 149 |