Dimitis Mougios v250c/1:30r...2 BikeErg
14,250m
Meters
33:58.7
Time
2:23.0
Pace
250
Calories
153
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 14,530m |
| Overall Time | 35:28.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 75 |
| Revolution Count | 2976 |
| Power/kg | 1.5 |
| Drag Factor | 55 |
September 18, 2022 12:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:58.7 | 14,250m | 2:23.0 | 120 | 711 | 75 | 153 | |
| 18:11.4 | 8,264m | 2:12.0 | 152 | 822 | 82 | 154 | |
| r: 1:30 | 280m | ||||||
| 15:47.3 | 5,989m | 2:38.1 | 88 | 604 | 68 | 152 | |
| r280m |
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Workout Graph
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