Dimitis Mougios v250c/1:30r...1 BikeErg
8,338m
Meters
18:30.9
Time
2:13.2
Pace
250
Calories
142
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 8,377m |
Overall Time | 20:00.9 |
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
RPM | 81 |
Revolution Count | 1491 |
Power/kg | 1.85 |
Drag Factor | 59 |
September 21, 2022 11:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
18:30.9 | 8,338m | 2:13.2 | 148 | 809 | 81 | 142 | |
18:30.9 | 8,337m | 2:13.2 | 148 | 809 | 81 | 142 | |
r: 1:30 | 39m | ||||||
r39m |
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Workout Graph
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