Dimitis Mougios 16:00 BikeErg
7,363m
Meters
16:00.0
Time
2:10.3
Pace
223
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 82 |
| Revolution Count | 1326 |
| Power/kg | 1.98 |
| Drag Factor | 58 |
October 20, 2022 12:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 7,363m | 2:10.3 | 158 | 843 | 82 | 120 |
| 4:00.0 | 1,809m | 2:12.6 | 150 | 815 | 81 | 116 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 84 | 122 |
| 12:00.0 | 1,848m | 2:09.8 | 160 | 849 | 83 | 120 |
| 16:00.0 | 1,849m | 2:09.7 | 160 | 850 | 83 | 123 |
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Workout Graph
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