Dimitis Mougios 10:00 SkiErg
1,671m
Meters
10:00.0
Time
2:59.5
Pace
84
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 55 |
| Stroke Count | 559 |
| Drag Factor | 214 |
December 12, 2022 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,671m | 2:59.5 | 60 | 508 | 55 | 133 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 38 | 130 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 36 | 137 |
| 6:00.0 | 305m | 3:16.7 | 46 | 458 | 78 | 127 |
| 8:00.0 | 342m | 2:55.4 | 65 | 523 | 40 | 136 |
| 10:00.0 | 321m | 3:06.9 | 54 | 484 | 87 | 137 |
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Workout Graph
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