Dimitis Mougios 20:00 BikeErg
9,517m
Meters
20:00.0
Time
2:06.0
Pace
298
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 84 |
| Revolution Count | 1682 |
| Power/kg | 2.19 |
| Drag Factor | 61 |
December 19, 2022 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,517m | 2:06.0 | 175 | 900 | 84 | 132 |
| 4:00.0 | 1,873m | 2:08.1 | 166 | 872 | 82 | 125 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 85 | 125 |
| 12:00.0 | 1,911m | 2:05.5 | 177 | 908 | 84 | 137 |
| 16:00.0 | 1,906m | 2:05.9 | 175 | 903 | 84 | 135 |
| 20:00.0 | 1,917m | 2:05.1 | 178 | 913 | 85 | 140 |
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Workout Graph
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