Dimitis Mougios 2500m row
2,500m
Meters
11:04.8
Time
2:12.9
Pace
147
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 125 |
December 19, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,500m | 2:12.9 | 149 | 812 | 17 | 157 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 18 | 155 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 17 | 158 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 17 | 160 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 17 | 158 |
| 2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 18 | 158 |
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Workout Graph
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