Dimitis Mougios 22:24 BikeErg
10,031m
Meters
22:24.3
Time
2:14.0
Pace
298
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 79 |
| Revolution Count | 1791 |
| Power/kg | 1.82 |
| Drag Factor | 60 |
March 03, 2023 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:24.3 | 10,031m | 2:14.0 | 145 | 800 | 79 | 135 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 83 | 135 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 84 | 144 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 85 | 158 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 71 | 115 |
| 22:24.2 | 1,018m | 2:21.6 | 123 | 723 | 76 | 127 |
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Workout Graph
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