Dimitis Mougios v250c/1:30r...2 BikeErg
16,545m
Meters
36:43.4
Time
2:13.1
Pace
500
Calories
133
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 16,796m |
| Overall Time | 38:13.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 80 |
| Revolution Count | 2960 |
| Power/kg | 1.85 |
| Drag Factor | 62 |
March 05, 2023 17:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 36:43.4 | 16,545m | 2:13.1 | 148 | 809 | 80 | 133 | |
| 17:21.4 | 8,077m | 2:08.9 | 163 | 861 | 83 | 138 | |
| r: 1:30 | 251m | ||||||
| 19:21.9 | 8,469m | 2:17.1 | 136 | 766 | 78 | 129 | |
| r251m |
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Workout Graph
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v250Cal/1:30r...2