Dimitis Mougios 9:00 row
2,011m
Meters
9:00.1
Time
2:14.2
Pace
119
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 119 |
March 08, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,011m | 2:14.2 | 145 | 797 | 17 | 154 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 157 |
| 9:00.1 | 866m | 2:18.6 | 131 | 752 | 17 | 151 |
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Workout Graph
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