Dimitis Mougios 10:00 BikeErg
5,016m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 86 |
| Revolution Count | 859 |
| Power/kg | 2.56 |
| Drag Factor | 67 |
April 28, 2023 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 86 | 156 |
| 2:00.0 | 985m | 2:01.8 | 194 | 966 | 84 | 147 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 86 | 149 |
| 6:00.0 | 997m | 2:00.3 | 201 | 990 | 85 | 155 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 86 | 161 |
| 10:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 89 | 169 |
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Workout Graph
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